<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1239308325684921223</id><updated>2012-02-16T06:34:27.158Z</updated><category term='Theatre'/><title type='text'>The Radio Verulam Sunday Lunch with Jonny Seabrook</title><subtitle type='html'>Join Jonny on Sundays from midday on 92.6FM and online www.radioverulam.com</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>26</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-6264089731287198001</id><published>2011-11-06T21:06:00.002Z</published><updated>2011-11-06T21:12:38.407Z</updated><title type='text'>Sunday 6th November 2011</title><content type='html'>Adam Towndrow's November West Herts Theatre Suggestions&lt;br /&gt;&lt;br /&gt;The OVO The Comedy of Errors by William Shakespeare and Directed by Paula Chitty&lt;br /&gt;24th - 26th November 201130th November - 3rd December 2011&lt;br /&gt;OVO @ Maltings Arts Theatre&lt;br /&gt;-------------------------------&lt;br /&gt;The Abbe Theatre&lt;br /&gt;11th-19th November 2011&lt;br /&gt;Company of Ten&lt;br /&gt;Man and Boy&lt;br /&gt;By Terence RattiganMain theatre&lt;br /&gt;--------------------------------&lt;br /&gt;Harpenden Public Halls&lt;br /&gt;Scamp Theatre and Watford Palace Theatre present&lt;br /&gt;FRIEND OR FOE&lt;br /&gt;Monday 7th November 7.30pm&lt;br /&gt;------------------------------------------------&lt;br /&gt;Radlett Arts Centre&lt;br /&gt;&lt;a name="eztoc4876_1"&gt;&lt;/a&gt;RARE Productions presnt Bugsy Malone&lt;br /&gt;Support your local Amateur Society.&lt;br /&gt;Thursday 17th &amp;amp; Friday 18th November 7.30pm&lt;br /&gt;Saturday 19th November 2.30pm &amp;amp; 7.30pm&lt;br /&gt;&lt;br /&gt;-------------------------------------------------&lt;br /&gt;Radlett Arts Centre&lt;br /&gt;Cranford At Christmas&lt;br /&gt;Adapted from the novel Cranford by Elizabeth Gaskell&lt;br /&gt;Sunday 27th November, 7.30pm Tickets: £13, £11 (conc.)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-6264089731287198001?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/6264089731287198001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/11/sunday-6th-november-2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/6264089731287198001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/6264089731287198001'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/11/sunday-6th-november-2011.html' title='Sunday 6th November 2011'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-5170469225432772381</id><published>2011-09-16T21:18:00.002+01:00</published><updated>2011-09-16T21:56:30.514+01:00</updated><title type='text'>The Radio Verulam Sunday Lunch</title><content type='html'>&lt;p&gt;&lt;br /&gt;&lt;object width="678" height="266" class="BLOG_video_class" id="BLOG_video-709d586c51791dd9" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v9.nonxt6.googlevideo.com/videoplayback?id%3D709d586c51791dd9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331604317%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2FB14F532EAB6105D19243F7D3858E2DF45109CD.3EA0056BBD9321C83EDF3D7926030C752ACF61FB%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D709d586c51791dd9%26offsetms%3D5000%26itag%3Dw160%26sigh%3DQ7dsgS9KJrfplI-MI9jWcwE2Oss&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="678" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v9.nonxt6.googlevideo.com/videoplayback?id%3D709d586c51791dd9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331604317%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2FB14F532EAB6105D19243F7D3858E2DF45109CD.3EA0056BBD9321C83EDF3D7926030C752ACF61FB%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D709d586c51791dd9%26offsetms%3D5000%26itag%3Dw160%26sigh%3DQ7dsgS9KJrfplI-MI9jWcwE2Oss&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;It's finally here! &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;DIY&lt;/span&gt; Rob, from the Radio &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Verulam&lt;/span&gt; Sunday Lunch presents his first &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;DIY&lt;/span&gt; video. Follow his easy guidelines and you to can have wonderful functional level shelves in no time. &lt;/p&gt;&lt;br /&gt;&lt;p&gt;Rob loves the jobs &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Jonny&lt;/span&gt; hates and here proves shelving is easy if you follow his top tips, we love the envelope. &lt;/p&gt;&lt;br /&gt;&lt;p&gt;Don't forget you can catch &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;DIY&lt;/span&gt; Rob monthly on the Radio &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Verulam&lt;/span&gt; Sunday Lunch with &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Jonny&lt;/span&gt; on Radio &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Verulam&lt;/span&gt; 92.6 FM, Community Radio in West &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;Herts&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;This Sunday 18&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;th&lt;/span&gt; September stand by for his top 5 tiling tips&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-5170469225432772381?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/5170469225432772381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/09/radio-verulam-sunday-lunch.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/5170469225432772381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/5170469225432772381'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/09/radio-verulam-sunday-lunch.html' title='The Radio Verulam Sunday Lunch'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-5534043495865090910</id><published>2011-09-10T14:29:00.003+01:00</published><updated>2011-09-10T14:39:58.360+01:00</updated><title type='text'>The Verulam Sunday Lunch 11th September</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-92pInevt1SQ/TmtoPepRx7I/AAAAAAAAAKQ/WrVyYFofr9Y/s1600/Jonny%2Band%2BAdam%2Bfrom%2BC12%2BDance%2BTheatre.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 151px; FLOAT: right; HEIGHT: 123px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5650724772599941042" border="0" alt="" src="http://4.bp.blogspot.com/-92pInevt1SQ/TmtoPepRx7I/AAAAAAAAAKQ/WrVyYFofr9Y/s200/Jonny%2Band%2BAdam%2Bfrom%2BC12%2BDance%2BTheatre.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Join &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Jonny&lt;/span&gt; &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Seabrook&lt;/span&gt; this Sunday from midday for your lunch. This week at 1.15pm theatre critic Adam &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Towndrow will be&lt;/span&gt; previewing the best in West &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Herts&lt;/span&gt; Theatre. There's the local Who Am I? guessing game, our West &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Herts&lt;/span&gt; Question, Ingredient Of The Week and another track from September's Calender Artist. Make it the accompaniment to your &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-corrected"&gt;lunch&lt;/span&gt; Sunday from noon on 92.6FM, online or on your smart phone. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-5534043495865090910?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/5534043495865090910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/09/verulam-sunday-lunch-11th-september.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/5534043495865090910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/5534043495865090910'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/09/verulam-sunday-lunch-11th-september.html' title='The Verulam Sunday Lunch 11th September'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-92pInevt1SQ/TmtoPepRx7I/AAAAAAAAAKQ/WrVyYFofr9Y/s72-c/Jonny%2Band%2BAdam%2Bfrom%2BC12%2BDance%2BTheatre.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-900905724368043564</id><published>2011-08-05T21:49:00.002+01:00</published><updated>2011-08-05T21:52:38.605+01:00</updated><title type='text'>Jonny in for Phil Day 5 - Le Fin</title><content type='html'>&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-LgQHFtD7MpE/TjxXwRfWoeI/AAAAAAAAAKA/3oCw1o4ZLF8/s1600/Tobiah.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 136px; FLOAT: left; HEIGHT: 197px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5637477320401265122" border="0" alt="" src="http://2.bp.blogspot.com/-LgQHFtD7MpE/TjxXwRfWoeI/AAAAAAAAAKA/3oCw1o4ZLF8/s200/Tobiah.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Day 5 of ‘Verulam in the morning’ and Jonny signed off in style with a bumper show.&lt;br /&gt;&lt;br /&gt;Special guest was musician and song writer Tobiah who spoke to us over the phone but had also specially recorded 3 tracks in her home studio for Jonny to play. She spoke about her musical inspirations and her song writing process. She rated our Madonna, the Rolling Stones and Gary Barlow as her choices for our musical ICONS of the week. If you want to find out more about Tobiah you can visit her wonderful website &lt;a href="http://www.tobiahuk.com/"&gt;http://www.tobiahuk.com/&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-DMYo-awFV4U/TjxX_ABbmQI/AAAAAAAAAKI/0uWeeUmvOMY/s1600/DIY%2BRob...Traffic.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 150px; FLOAT: right; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5637477573410396418" border="0" alt="" src="http://2.bp.blogspot.com/-DMYo-awFV4U/TjxX_ABbmQI/AAAAAAAAAKI/0uWeeUmvOMY/s200/DIY%2BRob...Traffic.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;DIY Rob was also present today had to be drafted in as the travel news presenter and performed admirably He had some BIG BIG news himself, he was off to film his first DIY video for youtube that afternoon. We’ll keep you posted.&lt;br /&gt;&lt;br /&gt;The Who am I? guessing game was won in super quick time by ex-Columbus College pupil Nick Spears who correctlyt emailed in the name Roger Moore. Yes, who would have thought that Roger Moore would have once lived in Leverstock Green.&lt;br /&gt;&lt;br /&gt;The West Herts Question asked why London Colney School had to delay its opening. The answer…… the second world war started.&lt;br /&gt;&lt;br /&gt;Thanks to everyone who has contributed to the shows this week, it has been fantastic. Plus a massive thank you to everyone who has tuned in, from the locals in West Herts to the actual listeners we had this week from Australia, the USA and Canada.&lt;br /&gt;&lt;br /&gt;Jonny will be back on Sunday for his normal show ‘The Radio Verulam Sunday Lunch’ and then again one Monday sitting in for Danny Smith on West Herts Drive. Have a great weekend, and make sure you tune in for Phil’s return Monday at 8am! &lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-900905724368043564?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/900905724368043564/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/08/jonny-in-for-phil-day-5-le-fin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/900905724368043564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/900905724368043564'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/08/jonny-in-for-phil-day-5-le-fin.html' title='Jonny in for Phil Day 5 - Le Fin'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-LgQHFtD7MpE/TjxXwRfWoeI/AAAAAAAAAKA/3oCw1o4ZLF8/s72-c/Tobiah.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-1789539582364933501</id><published>2011-08-04T14:42:00.003+01:00</published><updated>2011-08-04T14:47:33.590+01:00</updated><title type='text'>Jonny for Phil - DAY 4</title><content type='html'>&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-GqcgpbUKpxw/TjqiT_JrgSI/AAAAAAAAAJI/A99wkyjjaQQ/s1600/Emi%2BGreen.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 150px; FLOAT: left; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5636996347860844834" border="0" alt="" src="http://3.bp.blogspot.com/-GqcgpbUKpxw/TjqiT_JrgSI/AAAAAAAAAJI/A99wkyjjaQQ/s200/Emi%2BGreen.jpg" /&gt;&lt;/a&gt; Day Four of Jonny covering for Phil was an action packed 4 hours of radio. Today we were joined by Jen from DriveTime who presented the weather, Community notice board, traffic and travel news.&lt;br /&gt;&lt;br /&gt;Emi Green and her band (Rich and Dave – we sadly didn’t have space for the others) played a brilliant set after the 11 o’clock news comprising of a cover of ‘Eva Cassidy’s – Songbird’ and two of Emi’s own songs ‘Missing and Infinity’ To find out more about Emi her music and gigs, checkout her website &lt;a href="http://www.emigreenmusic.com/"&gt;http://www.emigreenmusic.com/&lt;/a&gt; The three of them chatted with Jonny about their musical influences and rated our musical icons of &lt;a href="http://4.bp.blogspot.com/-lxD60nlwG7I/TjqirJu_dBI/AAAAAAAAAJQ/M5NKUBMGxg0/s1600/Rich%2527s%2Bperuvian%2Bdrum.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 105px; FLOAT: right; HEIGHT: 107px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5636996745838687250" border="0" alt="" src="http://4.bp.blogspot.com/-lxD60nlwG7I/TjqirJu_dBI/AAAAAAAAAJQ/M5NKUBMGxg0/s200/Rich%2527s%2Bperuvian%2Bdrum.jpg" /&gt;&lt;/a&gt;the week, ion the whole there was a lot of agreement. Finally before Emi left Jonny tackled Rich over his instrument!!!!!!! Rich was playing a Peruvian drum called a ‘Cajon’, which he had pimped up by adding a foot cymbal. Check it out. He's never lost for a seat!&lt;br /&gt;&lt;br /&gt;The answer to the West Herts Question was ‘A Green Flag.’ This was presented to Harpenden in 2007 for their beautiful green landscape. The Who Am I? clue was ‘I’m a fame haired actor who fights with Harry in a quest against evil.’ The answer is Hertforshire’s very own Rupert Grint.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-N8EEenEDRqs/TjqiTj1W1aI/AAAAAAAAAJA/2aoS0lZEkT4/s1600/IMAG0060.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 150px; FLOAT: left; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5636996340527846818" border="0" alt="" src="http://1.bp.blogspot.com/-N8EEenEDRqs/TjqiTj1W1aI/AAAAAAAAAJA/2aoS0lZEkT4/s200/IMAG0060.jpg" /&gt;&lt;/a&gt;Our regular theatre guru Adam Towndrow was also with us to talk us through the Edinburgh Festival and recommend some of the acts from West Herts that will be appearing there this year.&lt;br /&gt;&lt;br /&gt;Tomorrow Jonny will be back for his final day in for Phil and DIY Rob will be in attendance with BIG BIG news. Our musical guest after 11am is Tobie Love, so make sure you tune into Radio Verulam 92.6FM or online from 8am tomorrow morning. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-1789539582364933501?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/1789539582364933501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/08/jonny-for-phil-day-4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/1789539582364933501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/1789539582364933501'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/08/jonny-for-phil-day-4.html' title='Jonny for Phil - DAY 4'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-GqcgpbUKpxw/TjqiT_JrgSI/AAAAAAAAAJI/A99wkyjjaQQ/s72-c/Emi%2BGreen.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-5274122989325619377</id><published>2011-08-03T19:31:00.005+01:00</published><updated>2011-08-03T19:36:04.970+01:00</updated><title type='text'>Jonny for Phil - Verulam in the Morning</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-7zyiQLiKiaM/TjmVBqS0iKI/AAAAAAAAAI4/zXvPB1C8rOI/s1600/waylayers.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5636700264396523682" border="0" alt="" src="http://2.bp.blogspot.com/-7zyiQLiKiaM/TjmVBqS0iKI/AAAAAAAAAI4/zXvPB1C8rOI/s200/waylayers.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;On Wednesday 3rd August ‘Waylayers’ joined Jonny Seabrook in the Radio Verulam studio to perform 3 of their songs. After 30 minutes of setting up, tuning up and winding Danny Smith up. ‘Waylayers’ are Harry, Joe and Dave and finally they were ready to go. They played their current single ‘Hear No Lies’; ‘Less No More’ and ‘Weightless’. They also chatted with Jonny about their musical influences and contributed to the musical ICON debate. All the boys went with the Beatles of the Stones and Gary over Robbie, but Harry was more of a Kylie man while Dave and Joe settled with Madonna. To find out more about ‘Waylayers’ check out their facebook page: facebook/waylayers&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-EPXOB1zYqgU/TjmUaN2XtJI/AAAAAAAAAIo/N-XjseDk-9Y/s1600/market%2Bday.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 179px; FLOAT: left; HEIGHT: 119px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5636699586746102930" border="0" alt="" src="http://3.bp.blogspot.com/-EPXOB1zYqgU/TjmUaN2XtJI/AAAAAAAAAIo/N-XjseDk-9Y/s200/market%2Bday.jpg" /&gt;&lt;/a&gt;Wednesday is market day in St Albans and as the market was being set up Jonny reviewed the newspaper headlines and discussed St Albans City FC’s friendly match v Peterborough United. &lt;a href="http://1.bp.blogspot.com/-A22kmH7GbOQ/TjmUvonHoRI/AAAAAAAAAIw/QKBR-3Nkb7E/s1600/city%2Bv%2Bpeterborough.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 118px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5636699954707144978" border="0" alt="" src="http://1.bp.blogspot.com/-A22kmH7GbOQ/TjmUvonHoRI/AAAAAAAAAIw/QKBR-3Nkb7E/s200/city%2Bv%2Bpeterborough.jpg" /&gt;&lt;/a&gt;Unfortunately City lost 4-1, but there were encouraging signs for the new season which starts on Saturday.&lt;br /&gt;&lt;br /&gt;David Pearson played us some clips from the consecration service of the new Abbey bells which included some wise words from the Dean the Very Reverend Jeffery John.&lt;br /&gt;&lt;br /&gt;The Who Am I guessing game was won by John from Marshallswick and the answer was John Motson, the sheep skin coast gave it away.&lt;br /&gt;&lt;br /&gt;The West Herts Question was asking which monarch grew up at Hatfield House. The answer is Elizabeth I.&lt;br /&gt;&lt;br /&gt;Tomorrow on the show Jonny will be joined by our theatre correspondent Adam Towndrow and there will be music from actress and musical Emily Green and her band. So make sure you tune into Radio Verulam on 92.6FM or online from 8am. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-5274122989325619377?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/5274122989325619377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/08/jonny-for-phil-verulam-in-morning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/5274122989325619377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/5274122989325619377'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/08/jonny-for-phil-verulam-in-morning.html' title='Jonny for Phil - Verulam in the Morning'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-7zyiQLiKiaM/TjmVBqS0iKI/AAAAAAAAAI4/zXvPB1C8rOI/s72-c/waylayers.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-3826854793405288843</id><published>2011-08-02T13:47:00.003+01:00</published><updated>2011-08-02T16:32:16.675+01:00</updated><title type='text'>Jonny on Verulam in the Morning</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-ekUHsI8vY2I/TjfycEJxxyI/AAAAAAAAAH4/PgKCVs8mUC0/s1600/Shia%2B2.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5636240022642476834" border="0" alt="" src="http://3.bp.blogspot.com/-ekUHsI8vY2I/TjfycEJxxyI/AAAAAAAAAH4/PgKCVs8mUC0/s200/Shia%2B2.jpg" /&gt;&lt;/a&gt;Jonny for Phil Day 2 Tuesday 2nd August 2011&lt;br /&gt;&lt;br /&gt;Today on the show we were honoured and privileged to have DriveTime God Danny Smith as our ‘Travel Girl’. Who was very relaxed in this new challenge.&lt;br /&gt;&lt;br /&gt;David Pearson continued his reports on the new bells in St Albans Abbey, which contained clips from the consecration service.&lt;br /&gt;&lt;br /&gt;There were two contests. &lt;a href="http://1.bp.blogspot.com/-QaymMEPBq2s/TjfycAR3-kI/AAAAAAAAAHw/8gJ5KgZnZEI/s1600/Danny%2Bchilled.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 107px; FLOAT: left; HEIGHT: 118px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5636240021602695746" border="0" alt="" src="http://1.bp.blogspot.com/-QaymMEPBq2s/TjfycAR3-kI/AAAAAAAAAHw/8gJ5KgZnZEI/s200/Danny%2Bchilled.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The first being a ‘West Herts Question;’ which was ‘How many car parking spaces are their in the Maltings carpark? The answer being 750!!!!!!!!!! Amazing that it’s always rammed on market day.&lt;br /&gt;&lt;br /&gt;The second contest was the ‘Who Am I?’ guessing game. The clue was about a famous resident of West Herts and went like this….. ‘I rose to fame in the 70’s music scene and am now over the Moon to be in the eastend.’ Any ideas????????????????????&lt;br /&gt;The answer is, of course, Oldies pop star David Essex, who is currently starring in EastEnders as the father of the Moon family.&lt;br /&gt;&lt;br /&gt;After 11 o’clock we were joined by singer / songwriter Shia Mitchell. She performed two of her own songs ‘Lost and Rachel's Lullaby as well as a cover of Gnarls Barclays Crazy.’ Shia had a chat with Jonny about how she got into music and she also rated our musical icons. &lt;a href="http://2.bp.blogspot.com/-8EE1-Qwoj-A/TjfycTfrKWI/AAAAAAAAAIA/xr6qHk581e4/s1600/Shia%2B3.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5636240026760849762" border="0" alt="" src="http://2.bp.blogspot.com/-8EE1-Qwoj-A/TjfycTfrKWI/AAAAAAAAAIA/xr6qHk581e4/s200/Shia%2B3.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We will post a video tomorrow of her performing live in the Radio Verulam Studios, it’s definitely worth checking out.&lt;br /&gt;&lt;br /&gt;Don’t forget Jonny will be back tomorrow at 8am live on 92.6FM and online. Tomorrow we have the band The Waylayers live in the studio after 11. Have a good day and come on St Albans City in their friendly footy match this evening against Championship side Peterborough. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-3826854793405288843?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/3826854793405288843/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/08/jonny-on-verulam-in-morning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/3826854793405288843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/3826854793405288843'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/08/jonny-on-verulam-in-morning.html' title='Jonny on Verulam in the Morning'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-ekUHsI8vY2I/TjfycEJxxyI/AAAAAAAAAH4/PgKCVs8mUC0/s72-c/Shia%2B2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-5817622559910634839</id><published>2011-08-01T15:42:00.004+01:00</published><updated>2011-08-01T16:05:18.644+01:00</updated><title type='text'>Jonny for Phil Monday 1st August</title><content type='html'>&lt;div&gt;Bright and breezy this morning at 8am Jonny Seabrook opened the mic in studio A at Radio Verulam to start Verulam in the Morning. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;David Pearson reported on the famous new bells in St Albans Abbey and there was a 'West Herts Question' all about this years 'Larks in the Parks' &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;We were also visited by Mr D the Numberman, the local school &lt;a href="http://4.bp.blogspot.com/-Kn6H4ZSSGdc/Tja_heXKp6I/AAAAAAAAAGw/aJ90Elnb5Ls/s1600/Mr%2BD.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 150px; FLOAT: right; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5635902565507573666" border="0" alt="" src="http://4.bp.blogspot.com/-Kn6H4ZSSGdc/Tja_heXKp6I/AAAAAAAAAGw/aJ90Elnb5Ls/s200/Mr%2BD.jpg" /&gt;&lt;/a&gt;teacher with a passion for figures. He had recently returned from Scotland and he set us a 'Brain Teaser' question based on this. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;'How many miles are there as the crow flys from St Albans Abbey to the Highlands of Scotland?' The answer after a few wrong answers was revealed as 493miles. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Mr D also chatted about the forth coming GCSE and A level exam results and discussed his views on whether the examples are getting easier. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;After 11 we were joined by the acoustic duo Bobby and Mike. They sang two songs for us 'The Lazy Song' and 'Stand By Me' they then came into Studio A for a chat with Jonny. &lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 200px; DISPLAY: block; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5635902976531548290" border="0" alt="" src="http://4.bp.blogspot.com/-4LtQJwI5ppQ/Tja_5Zi6yII/AAAAAAAAAG4/9STpuMqQ7ws/s200/Bobby%2Band%2BMike.jpg" /&gt;He has challenged them to write a paradogy song all about St Albans.... keep posted for that. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Tomorrow we have singer/song writer Shia Mitchell playing live and joining Jonny for a chat after 11am. More from David Pearson and those bells plus all your traffic and local news to get West Herts moving, so make sure your radio is tuned into 92.6FM from 8am &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-5817622559910634839?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/5817622559910634839/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/08/jonny-for-phil-monday-1st-august.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/5817622559910634839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/5817622559910634839'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/08/jonny-for-phil-monday-1st-august.html' title='Jonny for Phil Monday 1st August'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Kn6H4ZSSGdc/Tja_heXKp6I/AAAAAAAAAGw/aJ90Elnb5Ls/s72-c/Mr%2BD.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-659715739078907919</id><published>2011-06-01T11:05:00.008+01:00</published><updated>2011-06-01T11:36:16.693+01:00</updated><title type='text'>The RV Sundaylunch LIVE at the Herts Show</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/-aVaf6ujHABs/TeYTR3JQoDI/AAAAAAAAAFM/DNNA01Pkn0Y/s1600/256800_10150189353118379_49488218378_7026348_7606977_o.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 239px; FLOAT: left; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613195183145394226" border="0" alt="" src="http://4.bp.blogspot.com/-aVaf6ujHABs/TeYTR3JQoDI/AAAAAAAAAFM/DNNA01Pkn0Y/s320/256800_10150189353118379_49488218378_7026348_7606977_o.jpg" /&gt;&lt;/a&gt; On Sunday 29th May at midday the RV Sunday lunch with Jonny Seabrook broadcast live on 92.6FM from a tent at the Herts County Show.&lt;br /&gt;&lt;br /&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 228px; FLOAT: right; HEIGHT: 190px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613195466733284834" border="0" alt="" src="http://2.bp.blogspot.com/-H2SNBLTijX0/TeYTiXl4beI/AAAAAAAAAFU/665bxNBYm9M/s320/255017_10150190237738379_49488218378_7035871_3679434_n.jpg" /&gt;&lt;br /&gt;We challenged are roving reporters Elizabeth Herriage and Roma Bhowmick to find, borrow and beg 5 items from the Show. This is how they got on&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-Oy082czNnBo/TeYTxGBMBzI/AAAAAAAAAFc/Iw8oqRQn870/s1600/241107_10150189400343379_49488218378_7026958_427904_o.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 217px; FLOAT: left; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613195719714015026" border="0" alt="" src="http://1.bp.blogspot.com/-Oy082czNnBo/TeYTxGBMBzI/AAAAAAAAAFc/Iw8oqRQn870/s320/241107_10150189400343379_49488218378_7026958_427904_o.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Elizabeth had to get..... a fireman's helmet, a horseshoe, soem hog roast, some thatch and a picture of her on a tractor. She managed all 5, but had a point taken off for a late return back to Jonny.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-LydEC6tHgUE/TeYVtUDtl9I/AAAAAAAAAF0/3QIWdgRCmzA/s1600/247199_10150189400388379_49488218378_7026959_1455432_n.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 150px; FLOAT: right; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613197853786478546" border="0" alt="" src="http://3.bp.blogspot.com/-LydEC6tHgUE/TeYVtUDtl9I/AAAAAAAAAF0/3QIWdgRCmzA/s200/247199_10150189400388379_49488218378_7026959_1455432_n.jpg" /&gt;&lt;/a&gt;Rhoma had to get..... some candy floss, some Hertfordshire brewed beer, a rosette, a picture of her on 'Spider Mountain' and some manure. Unfortunately for Rhoma, there was no rosette and the 'Cider' she returned was brewed in Somerset. So she only scored 3.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;We played a few of our regular games such as the 'West Herts Question?' which was how many years has the county show been held at the County Ground.... answer 49. and the 'Who am I?' guessing game where the answer was the former President of the show, Vinnie Jones. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Plus we spoke to Richard from Lafage, sponsors of the show, Angela from ButterflyWorld and Kirsty from saddlechip.co.uk. After their chat with Jonny they played a little game called 'Herts ot Nots' and they all score 4/5. &lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-AVF98j7KkrE/TeYUuCUfmrI/AAAAAAAAAFs/ABUB6B_7URU/s1600/249580_10150190237218379_49488218378_7035860_5335871_n.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 305px; FLOAT: left; HEIGHT: 209px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613196766693268146" border="0" alt="" src="http://4.bp.blogspot.com/-AVF98j7KkrE/TeYUuCUfmrI/AAAAAAAAAFs/ABUB6B_7URU/s320/249580_10150190237218379_49488218378_7035860_5335871_n.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;If you want to see more photos from the Herts County show go onto the Radio Verulam facebook page. &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-659715739078907919?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/659715739078907919/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/06/rv-sundaylunch-live-at-herts-show.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/659715739078907919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/659715739078907919'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/06/rv-sundaylunch-live-at-herts-show.html' title='The RV Sundaylunch LIVE at the Herts Show'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-aVaf6ujHABs/TeYTR3JQoDI/AAAAAAAAAFM/DNNA01Pkn0Y/s72-c/256800_10150189353118379_49488218378_7026348_7606977_o.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-233350941779229121</id><published>2011-05-08T19:24:00.002+01:00</published><updated>2011-05-08T19:38:50.140+01:00</updated><title type='text'>Sunday Lunch 8th May 2011</title><content type='html'>Today we were joined for lunch by our theatre critic Adam Towndrow.&lt;br /&gt;&lt;br /&gt;Here are his suggestions for May 2011 in West Herts Theatre Land.&lt;br /&gt;&lt;br /&gt;Firstly at the Abbey Theatre between 13th-21st May 2011 Company of Ten present 'Rock 'n' Roll' By Tom Stoppard in the main theatre.&lt;br /&gt;This is a remarkable and witty play from one of our foremost playwrights. Tom Stoppard chronicles the years from the Prague Spring of '68 through to 1990 from the perspectives of two young men in Prague and a Marxist philosopher in Cambridge.&lt;br /&gt;A progressive rock band in Prague and the music of Pink Floyd symbolise the resistance for the young people. You'll love the music.&lt;br /&gt;&lt;br /&gt;The Radlett Light Opera Society Presents 'Ruddigore'.&lt;br /&gt;&lt;br /&gt;This is Gilbert and Sullivan’s humorous take on Victorian melodrama in one of their finest confections. When good, mild-mannered Robin Oakapple is revealed to be the bad baronet of Ruddigore, he finds he is bound by an old curse to commit a crime a day – or die in agony. To add insult to injury, his own foster brother steals his sweetheart, the virtuous Rose Maybud, and poor Robin believes things can’t get any worse. But then, he hasn’t yet met his portrait gallery of ancestors, who are very keen that he should live up to the family reputation. Add Sullivan’s tuneful music to Gilbert’s witty words and you have all you need for a wonderful evening’s entertainment.&lt;br /&gt;It's on at the Radlett Arts Theatre from Tuesday 10th - Saturday 14th May, 7.45pm and also on Saturday 14th May, 2.30pm .&lt;br /&gt;&lt;br /&gt;At the Harpenden Public Halls Scamp Theatre &amp;amp; Poonamallee present PRIVATE PEACEFULby Michael Morpurgo, which has been adapted &amp;amp; directed by Simon Reade.&lt;br /&gt;&lt;br /&gt;This play relives the life of Private Tommo Peaceful, a young First World War soldier awaiting the firing squad at dawn. During the night he looks back at his short but joyful past growing up in rural Devon: his exciting first days at school; the accident in the forest that killed his father; his adventures with Molly, the love of his life; and the battles and injustices of war that brought him to the front line. It's suitable for people 8+.&lt;br /&gt;&lt;br /&gt;Finally at the OVO, in Pudding Lane St Albans on 20th / 21st May 2011 @ 8pm there's a 'Musical Jouney' presented by the the OVOcalists (get it???) and musical Director James Pitchford.&lt;br /&gt;&lt;br /&gt;After their sellout success last Autumn, the OVOcalists are back with an electric evening of musical theatre. From Cole Porter to Rent, via Lloyd Webber, Sondheim and Bernstein, and everything else in between!&lt;br /&gt;&lt;br /&gt;Also watch out for our mate Ed White as the MC.&lt;br /&gt;&lt;br /&gt;There's plenty to see this month so get yourself out there.&lt;br /&gt;&lt;br /&gt;Also if you have a production running for Juneor July that you want us to mention just email &lt;a href="mailto:jonny@radioverulam.com"&gt;jonny@radioverulam.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Enjoy :-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-233350941779229121?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/233350941779229121/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/05/sunday-lunch-8th-may-2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/233350941779229121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/233350941779229121'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/05/sunday-lunch-8th-may-2011.html' title='Sunday Lunch 8th May 2011'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-3087652434378880986</id><published>2011-04-20T11:22:00.000+01:00</published><updated>2011-04-20T11:22:48.228+01:00</updated><title type='text'>Jonny talks to Sally Onn from St Albans Striders</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-2QJWP5E97Us/Ta6z7A_y_cI/AAAAAAAAAT0/8Us658PAhss/s1600/sallyo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-2QJWP5E97Us/Ta6z7A_y_cI/AAAAAAAAAT0/8Us658PAhss/s1600/sallyo.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;On today's Verulam In The Morning, Jonny spoke to Sally Onn of St Albans Striders.  Sally was speaking to us in the glorious sunshine down at Canary Wharf where she was volunteering at a special sports day.&lt;br /&gt;&lt;br /&gt;St Albans Striders is a running club that meets on Tuesdays and Thursdays at Westminster Lodge.  Over 30 members recently took part in the London Marathon, one even dressed as a fairy.  Sally's finishing time was 3 Hours 8 Mins - three minutes faster than the fairy!&lt;br /&gt;&lt;br /&gt;Next month sees the St Albans 10K Run, organised by the Striders.  This circular route starts and finishes outside of Waitrose on King Harry Lane and is open to all.  The run is on Sunday 8th May and more information can be found on their website &lt;a href="http://www.stalbansstriders.com/"&gt;www.stalbansstriders.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-3087652434378880986?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/3087652434378880986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/04/jonny-talks-to-sally-onn-from-st-albans.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/3087652434378880986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/3087652434378880986'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/04/jonny-talks-to-sally-onn-from-st-albans.html' title='Jonny talks to Sally Onn from St Albans Striders'/><author><name>Danny Smith</name><uri>http://www.blogger.com/profile/18147194541809572358</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_SXcpKVfndOA/SYwxn0t95TI/AAAAAAAAACM/hJaSfPK1cbU/S220/DSCF0522.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-2QJWP5E97Us/Ta6z7A_y_cI/AAAAAAAAAT0/8Us658PAhss/s72-c/sallyo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-7321688365493822322</id><published>2011-04-12T22:58:00.007+01:00</published><updated>2011-04-20T11:23:32.476+01:00</updated><title type='text'>DIY Rob gets to work</title><content type='html'>&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/-ht3luiV43YE/TaTMREeKsnI/AAAAAAAAAE8/vZqdr3E2_pk/s1600/DIY%2BRob%2B3.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5594821230731113074" src="http://1.bp.blogspot.com/-ht3luiV43YE/TaTMREeKsnI/AAAAAAAAAE8/vZqdr3E2_pk/s320/DIY%2BRob%2B3.jpg" style="cursor: hand; float: right; height: 320px; margin: 0px 0px 10px 10px; width: 241px;" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/-wempk7Y7HIQ/TaTL9DyXznI/AAAAAAAAAE0/Q9Cgtbb7Vq8/s1600/DIY%2BRob.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5594820886950039154" src="http://2.bp.blogspot.com/-wempk7Y7HIQ/TaTL9DyXznI/AAAAAAAAAE0/Q9Cgtbb7Vq8/s320/DIY%2BRob.jpg" style="cursor: hand; float: left; height: 320px; margin: 0px 10px 10px 0px; width: 241px;" /&gt;&lt;/a&gt; &lt;br /&gt;&lt;div&gt;Today I witnessed something unbelievable as DIY Rob constructed something useful from just a bits of wood, some screws and very special drill / screwdriver thingy. His creation is just in time for the planting season as spring kicks in a rasied planting bed!!!!!! And apparently you can do it too, Rob says it's easy, have look.....&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;He screws........ He drills.......................&lt;/div&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5594821524486216002" src="http://4.bp.blogspot.com/-3cnl7XDltCw/TaTMiKy12UI/AAAAAAAAAFE/QmjJzdH_k0A/s320/DIY%2BRob4.jpg" style="cursor: hand; display: block; height: 320px; margin: 0px auto 10px; text-align: center; width: 241px;" /&gt; &lt;br /&gt;&lt;div&gt;&lt;/div&gt;He creates!!!!!!! Now all you have to do is tune into the Radio Verulam Sunday Lunch this coming Sunday with Jonny Seabrook on 92.6 FM and DIY Rob will be on air just after 1pm telling you how you can create this master piece yourself. See you Sunday &lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-7321688365493822322?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/7321688365493822322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/04/diy-rob-gets-to-work.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/7321688365493822322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/7321688365493822322'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/04/diy-rob-gets-to-work.html' title='DIY Rob gets to work'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-ht3luiV43YE/TaTMREeKsnI/AAAAAAAAAE8/vZqdr3E2_pk/s72-c/DIY%2BRob%2B3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-8992952233747034145</id><published>2011-04-11T14:23:00.002+01:00</published><updated>2011-04-11T14:27:14.993+01:00</updated><title type='text'>The  Radio Verulam Sunday Lunch review of OVO theatre's Picasso at the Lapin Agile</title><content type='html'>By Steve Martin Directed by Ed White 6th - 9th April 2011 @ 8pm Abbey Theatre Studio, St Albans *** PLEASE NOTE CHANGE OF VENUE FOR THESE PERFORMANCES *** 13th - 16th April 2011 @ 8pm OVO @ Pudding Lane, St Albans Picasso at the Lapin Argile Far from making me feel blue! *** (3 stars) Having previously enjoyed ART, OVO’s last run at Pudding Lane, I was looking forward to seeingSteve Martin’s play “Picasso at the Lapin Argile”. My destination was altered due to “licensing issues”, which meant the play had to be transferred to the Abbey Theatre, the show must (and usually does) go on! The Abbey Theatre played a fantastic role in the piece, semi in the round, I felt completely apart of this 1904 meeting of Picasso and Einstein. In fact the fourth wall was truly smashed when a cast member took a programme from an unsuspecting audience member to reveal another actor came on too early. Steve Martin is known particularly for his comic timing, delivery and physical humour, OVO pull off with ease a skilled comic timing which had the audience in stitches. A slow start, but it soon got into it’s stride. With interesting characters and characterisations of wonderful historic figures, the Lapin Agile was a place for artists of all backgrounds to meet and share their thoughts of the world and future, while drinking or going for a pee. I was struggling to accept some of choices that were made on the aesthetics side to the production, set in 1904, yet Picasso’s Agent takes a photograph to document the artists within the bar using a Digital camera. And while all of the actors seem to connect physically to their characters, Picasso, played by Howard Salinger, was someone who looked and sounded like a jack the lad of the 21st century. At times the accents were a little under rehearsed , Will Franklin was incredibly solid, consistent and utterly convincing as Albert Einstein. Sagot, played by Oscar Blend, as ever, gave a wonderfully camp and charming performance. He has so much presence and timing and stood out for me as the star of the evening. I thoroughly enjoyed tonight’s performance and would recommend it to anyone looking for a classic, speedy, comic, one liner production. Review By Adam Towndrow&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-8992952233747034145?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/8992952233747034145/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/04/radio-verulam-sunday-lunch-review-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/8992952233747034145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/8992952233747034145'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2011/04/radio-verulam-sunday-lunch-review-of.html' title='The  Radio Verulam Sunday Lunch review of OVO theatre&apos;s Picasso at the Lapin Agile'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-3260157232075500201</id><published>2010-10-05T19:23:00.001+01:00</published><updated>2010-10-05T19:25:59.481+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Theatre'/><title type='text'>October's Theatre Selections</title><content type='html'>Last Sunday we were joined by Adam from C12 Dance and Theatre who’s our theatre correspondent to talk us through some of his highlights of what’s on in October.&lt;br /&gt;&lt;br /&gt;The Maltings Theatre&lt;br /&gt;Box office 01727 844222&lt;br /&gt;Email:&lt;a href="mailto:maltings.arts@stalbans.gov.uk"&gt;maltings.arts@stalbans.gov.uk&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thursday 7th October ‘The Hunchback of Notre Dame’ Sexy, heartbreaking and damned funny! Much swashbuckling will ensue...&lt;br /&gt;Saturday 9th October C12 present the Chair and Enough. This is Adam’s own production which is a tail of struggle presented through electrifying dance. Watch out for Jonny in the audience and listen carefully and you may even hear his voice!&lt;br /&gt;&lt;br /&gt;The Abbey Theatre&lt;br /&gt;Box office Telephone: 01727 857861 E-mail: &lt;a href="mailto:boxoffice@abbeytheatre.org.uk"&gt;boxoffice@abbeytheatre.org.uk&lt;/a&gt;&lt;br /&gt;15th to the 23rd October Three Tall Women&lt;br /&gt;Three women, who turn out to represent three aspects of the same woman, look back on a rich and eventful life with a mixture of pleasure and regret.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The Trestle Arts Base&lt;br /&gt;Box office 01727 850950&lt;br /&gt;Email: &lt;a href="mailto:admin@trestle.org.uk"&gt;admin@trestle.org.uk&lt;/a&gt;&lt;br /&gt; October 9th Squirrels by David Mamet&lt;br /&gt;Arthur, an eccentric writer, fixated on the story of one man’s encounter with a squirrel and Edmond, a younger, more realistic writer, hired by Arthur to assist him with his writing.&lt;br /&gt;&lt;br /&gt;Have a good week, see you next sunday from midday.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-3260157232075500201?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/3260157232075500201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/10/octobers-theatre-selections.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/3260157232075500201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/3260157232075500201'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/10/octobers-theatre-selections.html' title='October&apos;s Theatre Selections'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-2127691911552994930</id><published>2010-09-26T20:56:00.002+01:00</published><updated>2010-09-26T21:07:21.674+01:00</updated><title type='text'>Sunday 26th September 2010</title><content type='html'>On today's show Mr D, the number man, was back and thankfully was a lot happier than last week.&lt;br /&gt;&lt;br /&gt;His brain &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-corrected"&gt;draine&lt;/span&gt; question was about all about St &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Albans&lt;/span&gt; &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;FC&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;'What number do you get if you take away the number of players St &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Albans&lt;/span&gt; are allowed to use in a league game by &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;th&lt;/span&gt;&lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;e number&lt;/span&gt; of teams in their division?'&lt;br /&gt;&lt;br /&gt;WELL........... there's 22 teams in the Blue Square Conference South and all the teams including St &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;Albans&lt;/span&gt; can use up to 3 subs, plus the starting 11 making 14. So we have 14 to take from 22 leaving us with 8!!!!!&lt;br /&gt;&lt;br /&gt;Did you get it? It helps if you know your footy. Mr D will be back in October.&lt;br /&gt;&lt;br /&gt;Next week our theatre &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-corrected"&gt;correspondent&lt;/span&gt; Adam from C12 Dance and Theatre will be with us talking all about what's on in the St &lt;span id="SPELLING_ERROR_8" class="blsp-spelling-error"&gt;Albans&lt;/span&gt;' theatres in October. Rumour has it he is declaring an interest.&lt;br /&gt;&lt;br /&gt;See you next &lt;span id="SPELLING_ERROR_9" class="blsp-spelling-corrected"&gt;Sunday&lt;/span&gt; at midday on 92.6FM or online at www.radioverulam.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-2127691911552994930?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/2127691911552994930/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/09/sunday-26th-september-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/2127691911552994930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/2127691911552994930'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/09/sunday-26th-september-2010.html' title='Sunday 26th September 2010'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-79904417018604102</id><published>2010-09-11T20:19:00.001+01:00</published><updated>2010-09-11T20:23:13.943+01:00</updated><title type='text'>Sunday 12th September 2010</title><content type='html'>Today we were joined by Adam, our new theatre correspondent to talk us through some of his highlights of what’s on in September.&lt;br /&gt;&lt;br /&gt;The St Albans Arena&lt;br /&gt;Box office 01727 861 078&lt;br /&gt;Email : alban.arena@leisureconnection.co.uk&lt;br /&gt;One for the kids – Peppa Pig’s Party Saturday 18th and Sunday 19th.&lt;br /&gt;&lt;br /&gt;The Maltings Theatre&lt;br /&gt;Box office 01727 844222&lt;br /&gt;Email:maltings.arts@stalbans.gov.uk&lt;br /&gt;Wednesday 15th at 8pm William Shakespeare’s The Rape of Lucrece&lt;br /&gt;&lt;br /&gt;Saturday 25th 3pm, another one for the kids ‘Pip’s Wildlife Garden.&lt;br /&gt;&lt;br /&gt;The Sandpit theatre&lt;br /&gt;Box office Box Office tel: 01727 370067&lt;br /&gt;Email: admin@sandpittheatre.co.uk&lt;br /&gt;Spectrum Theatre Arts presents 'Spring Awakening' a new age indie rock musical.&lt;br /&gt;This play contains scenes with adult themes and parental advisory is recommended.&lt;br /&gt;The theatre has given this a 15+ rating&lt;br /&gt;&lt;br /&gt;The Abbey Theatre&lt;br /&gt;Box office Telephone: 01727 857861&lt;br /&gt;E-mail: boxoffice@abbeytheatre.org.uk&lt;br /&gt;From 29th Sep to 2nd Oct the pupils of St Columba's College and Princess Helena College present Audience; and Black Comedy, Audience: by Michael Frayn; Black Comedy: by Peter Shaffer&lt;br /&gt;&lt;br /&gt;The Trestle Arts Base&lt;br /&gt;Box office 01727 850950&lt;br /&gt;Email: admin@trestle.org.uk&lt;br /&gt;Finally a production presented by Trestle in collaboration with Blindeye from 21st September. Burn my Heart, based on the novel by award winning writer Beverley Naidoo&lt;br /&gt;&lt;br /&gt;Adam will be back in afew weeks time for a run down of his selections for October.&lt;br /&gt;Have a good week - we'll be abck next Sunday at midday.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-79904417018604102?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/79904417018604102/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/09/sunday-12th-september-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/79904417018604102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/79904417018604102'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/09/sunday-12th-september-2010.html' title='Sunday 12th September 2010'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-3281494951922439082</id><published>2010-08-06T09:33:00.010+01:00</published><updated>2010-08-06T12:00:35.144+01:00</updated><title type='text'>John Osborne</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_97LXoUtgGJA/TFvmb_0pcoI/AAAAAAAAAD8/dtENiPa9rdk/s1600/john0.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 150px; height: 150px;" src="http://2.bp.blogspot.com/_97LXoUtgGJA/TFvmb_0pcoI/AAAAAAAAAD8/dtENiPa9rdk/s320/john0.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5502244738426303106" /&gt;&lt;/a&gt;&lt;br /&gt;Today Jonny spoke to the poet and writer John Osborne, author of the books &lt;em&gt;Radio Head&lt;/em&gt; and &lt;em&gt;The Newsagent’s Window &lt;/em&gt;, who answered the ten questions...&lt;br /&gt;&lt;br /&gt;1. London or Norwich: Norwich&lt;br /&gt;2. Rap or Reggae: Rap&lt;br /&gt;3. Batman or Spiderman: Spiderman&lt;br /&gt;4. Rhyme or Prose: Prose&lt;br /&gt;5. Radio or TV: Radio&lt;br /&gt;6. DVD or Cinema: DVD&lt;br /&gt;7. School or University: University&lt;br /&gt;8. Dylan or Lennon: Lennon&lt;br /&gt;9. Eastenders or Coronation Street: Coronation Street&lt;br /&gt;10. Fame or Fortune: Fortune&lt;br /&gt;&lt;br /&gt;Visit John Osborne's website &lt;a href="http://www.johnosbornepoet.blogspot.com/"&gt;here&lt;/a&gt; and the collective Aisle 16's &lt;a href="http://www.aisle16.co.uk/"&gt;here &lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;We also heard Sandi Thom's ten questions from Danny Smith's show earlier in the week...&lt;br /&gt;&lt;br /&gt;1. Rap or Reggae: Rap&lt;br /&gt;2. Batman or Spiderman: Batman&lt;br /&gt;3. Cinema or DVD: Cinema&lt;br /&gt;4. Football or Rugby: Rugby&lt;br /&gt;5. Singing or Dancing: Singing&lt;br /&gt;6. Dylan or Lennon: Dylan&lt;br /&gt;7. Eastenders or Coronation Street: Eastenders&lt;br /&gt;8. Brad Pitt or Tom Jones: Tom Jones&lt;br /&gt;9. Big Brother or I'm a Celebrity: Big Brother&lt;br /&gt;10. Fame or Fortune: Fortune&lt;br /&gt;&lt;br /&gt;Thanks to all this week's guests, and tune in for the Sunday lunchtime show.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-3281494951922439082?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/3281494951922439082/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/08/john-osborne.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/3281494951922439082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/3281494951922439082'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/08/john-osborne.html' title='John Osborne'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_97LXoUtgGJA/TFvmb_0pcoI/AAAAAAAAAD8/dtENiPa9rdk/s72-c/john0.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-5234107297925586508</id><published>2010-08-05T11:38:00.006+01:00</published><updated>2010-08-05T12:03:12.835+01:00</updated><title type='text'>Dan Raza</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_97LXoUtgGJA/TFqVSz5Dr7I/AAAAAAAAADs/eAmYIh5w4Lo/s1600/IMG_0053.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_97LXoUtgGJA/TFqVSz5Dr7I/AAAAAAAAADs/eAmYIh5w4Lo/s320/IMG_0053.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5501874045186191282" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Jonny was joined by folk musician Dan Raza today, accompanied by Amanda. As well as performing live, they answered the ten questions...&lt;br /&gt;&lt;br /&gt;1. Live performances or Music videos: &lt;strong&gt;Dan &lt;/strong&gt;Live performances &lt;strong&gt;Amanda  &lt;/strong&gt;Music videos&lt;br /&gt;2. Batman or Spiderman: &lt;strong&gt;Dan &lt;/strong&gt;Spiderman &lt;strong&gt;Amanda &lt;/strong&gt;Batman&lt;br /&gt;3. Dylan or Lennon: &lt;strong&gt;Dan &lt;/strong&gt;Dylan &lt;strong&gt;Amanda &lt;/strong&gt;Dylan&lt;br /&gt;4. Rap or Metal: &lt;strong&gt;Dan &lt;/strong&gt;Rap &lt;strong&gt;Amanda &lt;/strong&gt;Neither!&lt;br /&gt;5. London or Luton: &lt;strong&gt;Dan &lt;/strong&gt;London &lt;strong&gt;Amanda &lt;/strong&gt;London&lt;br /&gt;6. Pamela Anderson or Keira Knightley: &lt;strong&gt;Dan &lt;/strong&gt;Keira Knightley &lt;strong&gt;Amanda &lt;/strong&gt;Brad Pitt.&lt;br /&gt;7. Eastenders or Coronation Street: &lt;strong&gt;Dan &lt;/strong&gt;Coronation Street &lt;strong&gt;Amanda &lt;/strong&gt;Coronation Street&lt;br /&gt;8. Singing or Dancing: &lt;strong&gt;Dan &lt;/strong&gt;Singing &lt;strong&gt;Amanda &lt;/strong&gt;Singing&lt;br /&gt;9. Football or Rugby: &lt;strong&gt;Dan &lt;/strong&gt;Football &lt;strong&gt;Amanda &lt;/strong&gt;Football&lt;br /&gt;10. Fame or Fortune: &lt;strong&gt;Dan &lt;/strong&gt;Fortune &lt;strong&gt;Amanda &lt;/strong&gt;Fame&lt;br /&gt;&lt;br /&gt;Check Dan's music out &lt;a href="http://www.myspace.com/danraza"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;We were also joined by Bill Lambert, Health and Breeder Services Manager from The Kennel Club, talking about obesity in dogs (22% of dog owners admit that their dog is overweight!) Visit the &lt;a href="http://www.thekennelclub.org.uk/index.html"&gt;website &lt;/a&gt; for more information.&lt;br /&gt;&lt;br /&gt;Back tomorrow at 8am&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-5234107297925586508?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/5234107297925586508/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/08/dan-raza.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/5234107297925586508'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/5234107297925586508'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/08/dan-raza.html' title='Dan Raza'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_97LXoUtgGJA/TFqVSz5Dr7I/AAAAAAAAADs/eAmYIh5w4Lo/s72-c/IMG_0053.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-3282563088333144113</id><published>2010-08-04T11:22:00.004+01:00</published><updated>2010-08-04T11:54:07.225+01:00</updated><title type='text'>SORTED</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_97LXoUtgGJA/TFlGKjaSYWI/AAAAAAAAADk/pEGMRUfBLrQ/s1600/IMG_0052.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_97LXoUtgGJA/TFlGKjaSYWI/AAAAAAAAADk/pEGMRUfBLrQ/s320/IMG_0052.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5501505566927905122" /&gt;&lt;/a&gt;&lt;br /&gt;Today Jonny was joined by Ben and Barry from Sorted Food. Jonny and Rob had made flapjack and Ben and Barry had made Rocky Road; find out how to make it yourself &lt;a href="http://www.sortedfood.com/rockyroad"&gt;here&lt;/a&gt;. You can find out more about Sorted on their &lt;a href="http://www.sortedfood.com"&gt;website&lt;/a&gt;, where you can get hold of their brilliant books. Also visit their youtube channel &lt;a href="http://www.youtube.com/sortedfood"&gt;here&lt;/a&gt; where you'll find a new recipe every week.&lt;br /&gt;&lt;br /&gt;Ben and Barry also answered the ten questions...&lt;br /&gt;1. Sweet or Savoury: &lt;strong&gt;Barry &lt;/strong&gt;Savoury &lt;strong&gt;Ben &lt;/strong&gt;Sweet&lt;br /&gt;2. Batman or Spiderman: &lt;strong&gt;Barry &lt;/strong&gt;Batman &lt;strong&gt;Ben &lt;/strong&gt;Batman&lt;br /&gt;3. Jamie or Gordon: &lt;strong&gt;Barry &lt;/strong&gt;Jamie &lt;strong&gt;Ben &lt;/strong&gt;Jamie&lt;br /&gt;4. Dancing drunk or Dancing sober: &lt;strong&gt;Barry &lt;/strong&gt;Drunk &lt;strong&gt;Ben &lt;/strong&gt;Drunk&lt;br /&gt;5. Delia or Nigella: &lt;strong&gt;Barry &lt;/strong&gt;Nigella &lt;strong&gt;Ben &lt;/strong&gt;Delia&lt;br /&gt;6. Pamela Anderson or Keira Knightley: &lt;strong&gt;Barry &lt;/strong&gt; Keira Knightley &lt;strong&gt;Ben &lt;/strong&gt; Keira Knightley&lt;br /&gt;7. Burgers or Hot Dogs: &lt;strong&gt;Barry &lt;/strong&gt;Burgers &lt;strong&gt;Ben &lt;/strong&gt;Burgers&lt;br /&gt;8. Eastenders or Coronation Street: &lt;strong&gt;Barry &lt;/strong&gt;Eastenders &lt;strong&gt;Ben &lt;/strong&gt;Coronation Street&lt;br /&gt;9. Fame or Fortune: &lt;strong&gt;Barry &lt;/strong&gt;Fortune &lt;strong&gt;Ben &lt;/strong&gt;Fame&lt;br /&gt;10. Sirloin or T-bone: &lt;strong&gt;Barry &lt;/strong&gt;Sirloin &lt;strong&gt;Ben &lt;/strong&gt;T-bone&lt;br /&gt;&lt;br /&gt;DIY Rob was also here with some painting advice. If you need to use the same paint roller the following day, wrap it in a carrier bag to keep it fresh. Also, putting salt inside filler makes it dry faster. Finally, remember the importance of preparation!&lt;br /&gt;&lt;br /&gt;We also heard more from David Pearson's visit to Switzerland.&lt;br /&gt;&lt;br /&gt;Back tomorrow at 8am.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-3282563088333144113?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/3282563088333144113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/08/sorted.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/3282563088333144113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/3282563088333144113'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/08/sorted.html' title='SORTED'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_97LXoUtgGJA/TFlGKjaSYWI/AAAAAAAAADk/pEGMRUfBLrQ/s72-c/IMG_0052.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-7137541536013597223</id><published>2010-08-03T19:05:00.003+01:00</published><updated>2010-08-03T20:29:04.048+01:00</updated><title type='text'></title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-7137541536013597223?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/7137541536013597223/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/08/mike-and-rob-playing-live.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/7137541536013597223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/7137541536013597223'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/08/mike-and-rob-playing-live.html' title=''/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-8772977722695428980</id><published>2010-08-03T11:34:00.005+01:00</published><updated>2010-08-03T12:08:30.167+01:00</updated><title type='text'>Mike and Rob</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_97LXoUtgGJA/TFf4pLu8cSI/AAAAAAAAADc/ty7TJaY4-Ks/s1600/IMG_0057.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_97LXoUtgGJA/TFf4pLu8cSI/AAAAAAAAADc/ty7TJaY4-Ks/s320/IMG_0057.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5501138856264364322" /&gt;&lt;/a&gt;&lt;br /&gt;Today Jonny was joined by Mike and Rob who played two excellent songs in a very cramped studio. They also answered the 10 questions...&lt;br /&gt;&lt;br /&gt;1. Rap or Reggae: &lt;strong&gt;Rob&lt;/strong&gt; Rap &lt;strong&gt;Mike&lt;/strong&gt; Rap&lt;br /&gt;2. Batman or Spiderman: &lt;strong&gt;Rob&lt;/strong&gt; Batman &lt;strong&gt;Mike&lt;/strong&gt; Batman  &lt;br /&gt;3. DVD or Cinema: &lt;strong&gt;Rob&lt;/strong&gt; DVD &lt;strong&gt;Mike&lt;/strong&gt; Cinema&lt;br /&gt;4. Football or Rugby: &lt;strong&gt;Rob&lt;/strong&gt; Football &lt;strong&gt;Mike&lt;/strong&gt; Football&lt;br /&gt;5. Fame or Fortune: &lt;strong&gt;Rob&lt;/strong&gt; Fortune &lt;strong&gt;Mike&lt;/strong&gt; Fortune&lt;br /&gt;6. Pamela Anderson or Keira Knightley: &lt;strong&gt;Rob&lt;/strong&gt; Pamela Anderson &lt;strong&gt;Mike&lt;/strong&gt; Pamela Anderson&lt;br /&gt;7. Singing or Dancing: &lt;strong&gt;Rob&lt;/strong&gt; Singing &lt;strong&gt;Mike&lt;/strong&gt; Singing&lt;br /&gt;8. Dylan or Lennon: &lt;strong&gt;Rob&lt;/strong&gt; Dylan &lt;strong&gt;Mike&lt;/strong&gt; Lennon&lt;br /&gt;9. Eastenders or Coronation Street: &lt;strong&gt;Rob&lt;/strong&gt; Eastenders &lt;strong&gt;Mike&lt;/strong&gt; Coronation Street&lt;br /&gt;10. Big Brother or I'm A Celebrity: &lt;strong&gt;Rob&lt;/strong&gt; I'm A Celebrity &lt;strong&gt;Mike&lt;/strong&gt; Big Brother&lt;br /&gt;&lt;br /&gt;Back tomorrow at 8am&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-8772977722695428980?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/8772977722695428980/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/08/today-jonny-was-joined-by-mike-and-rob.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/8772977722695428980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/8772977722695428980'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/08/today-jonny-was-joined-by-mike-and-rob.html' title='Mike and Rob'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_97LXoUtgGJA/TFf4pLu8cSI/AAAAAAAAADc/ty7TJaY4-Ks/s72-c/IMG_0057.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-1271041946150999417</id><published>2010-08-02T11:33:00.005+01:00</published><updated>2010-08-04T11:58:42.056+01:00</updated><title type='text'>Interview with Adam Towndrow</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_97LXoUtgGJA/TFfEKk6vHEI/AAAAAAAAADU/gXXSy_7rA-4/s1600/Adam+Towndrow+-+Monday%27s+Guest.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_97LXoUtgGJA/TFfEKk6vHEI/AAAAAAAAADU/gXXSy_7rA-4/s320/Adam+Towndrow+-+Monday%27s+Guest.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5501081155844119618" /&gt;&lt;/a&gt;&lt;br /&gt;Adam Towndrow, Director of C-12 Dance Theatre, joined Jonny today to talk about the company's moving, emotionally charged double bill &lt;em&gt;The Chair&lt;/em&gt;, performed at the Arcola Theatre in London until the 7th of August.&lt;br /&gt;&lt;br /&gt;Free tickets are available for tonight's 8.15pm performance. Ring 01727 839926 to get your hands on them.&lt;br /&gt;&lt;br /&gt;C-12 are running a Summer School at Chancellor's School from the 16th - 20th of August, for ages 11-12 +. The week's course will cost £80 for school pupils, £100 for students and graduates and £120 for everyone else. Email Adam (adam@c-12dancetheatre.com) or visit the &lt;a href="http://www.c-12dancetheatre.com/"&gt;website&lt;/a&gt; for details. &lt;br /&gt;&lt;br /&gt;Adam then answered ten quickfire questions:&lt;br /&gt;1. Musicals or Plays: Musicals&lt;br /&gt;2. Batman or Spiderman: Batman&lt;br /&gt;3. Dancing drunk or Dancing sober: Dancing drunk&lt;br /&gt;4. Football or Rugby: Football&lt;br /&gt;5. Fame or Fortune: Fortune&lt;br /&gt;6. Eastenders or Coronation Street: Eastenders&lt;br /&gt;7. Dancing or Singing: Dancing&lt;br /&gt;8. Indian or Chinese: Indian&lt;br /&gt;9. West End or Broadway: West End&lt;br /&gt;10. Pamela Anderson or Keira Knightley: Keira Knightley&lt;br /&gt;&lt;br /&gt;&lt;em&gt;The Chair&lt;/em&gt; will be on at the Maltings in St Albans from the 9th of October.&lt;br /&gt;&lt;br /&gt;Also on the show, we were joined by Odd Job Rob who provided advice on wall plugs. Make sure you look after your walls!&lt;br /&gt;&lt;br /&gt;Back tomorrow at 8am.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-1271041946150999417?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/1271041946150999417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/08/interview-with-adam-towndrow.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/1271041946150999417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/1271041946150999417'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/08/interview-with-adam-towndrow.html' title='Interview with Adam Towndrow'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_97LXoUtgGJA/TFfEKk6vHEI/AAAAAAAAADU/gXXSy_7rA-4/s72-c/Adam+Towndrow+-+Monday%27s+Guest.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-1994022332839985481</id><published>2010-07-28T09:36:00.000+01:00</published><updated>2010-07-28T09:42:41.277+01:00</updated><title type='text'>Jonny's Guest List</title><content type='html'>Exclusive!&lt;br /&gt;&lt;br /&gt;Best selling author &amp; poet John Osborne will be our guest on friday 6th August. Check out his books 'the newsagent's window' &amp; 'radiohead' Only on radio verulam from 8am. Jonny for Phil on Verulam in the morning.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-1994022332839985481?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/1994022332839985481/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/07/jonnys-guest-list.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/1994022332839985481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/1994022332839985481'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/07/jonnys-guest-list.html' title='Jonny&apos;s Guest List'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-5948500396075905548</id><published>2010-07-27T21:58:00.000+01:00</published><updated>2010-07-27T22:17:06.036+01:00</updated><title type='text'>Jonny covers Phil</title><content type='html'>While Phil is off the air for a week Jonny will be covering the Verulam in the morning show from 8am to midday.&lt;br /&gt;&lt;br /&gt;We've got an action packed week with loads of fun on show&lt;br /&gt;&lt;br /&gt;MONDAY - C12 Dance &amp; Theatre Director Adam Towndrow on his new production 'The Chair'&lt;br /&gt;TUESDAY - music &amp; chat from the duo Rob &amp; Mike&lt;br /&gt;WEDNESDAY - Chef &amp; author Ben Ebbrell&lt;br /&gt;THURSDAY - Folk singer Dan Raza sings live &amp; talks about his new up coming album&lt;br /&gt;FRIDAY - Journalist Nick Spears &amp; .....?&lt;br /&gt;&lt;br /&gt;Plus regulars from the sunday show Mr D the numberman and DIY Rob&lt;br /&gt;&lt;br /&gt;It's live on 92.6FM &amp;www.radioverulam.com from 8am MONDAY 2nd August&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-5948500396075905548?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/5948500396075905548/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/07/jonny-covers-phil.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/5948500396075905548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/5948500396075905548'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/07/jonny-covers-phil.html' title='Jonny covers Phil'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-8250529950429768696</id><published>2010-05-07T21:14:00.000+01:00</published><updated>2010-05-07T21:24:52.593+01:00</updated><title type='text'>The Big Vote</title><content type='html'>Thanks to everyone who contributed to justice &amp; voted the correct way giving me a victory in the question of who was youngest between me &amp; our drivetime guru Danny Symth. &lt;br /&gt;&lt;br /&gt;I knew justice would prevail ;-)&lt;br /&gt;&lt;br /&gt;See you sunday @ midday&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-8250529950429768696?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/8250529950429768696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/05/big-vote.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/8250529950429768696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/8250529950429768696'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/05/big-vote.html' title='The Big Vote'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1239308325684921223.post-195699145432478053</id><published>2010-03-07T20:49:00.000Z</published><updated>2010-03-07T20:53:15.572Z</updated><title type='text'>Radio Verulam Sunday Lunch</title><content type='html'>Sunday 7th March 2010 &lt;br /&gt;&lt;br /&gt;Hi,&lt;br /&gt;&lt;br /&gt;Welcome to our new blog, with all the details of today’s Sunday Lunchtime show.&lt;br /&gt;  &lt;br /&gt;THE WEST HERTS QUESTION – &lt;br /&gt;&lt;br /&gt;At the last census what was the approximate population of St Albans?&lt;br /&gt;65,000 or 75,000 or 85,000&lt;br /&gt;The answer is 65,000.&lt;br /&gt;&lt;br /&gt;THE DOUBLE HEADER SELECTOR&lt;br /&gt;&lt;br /&gt;Songs named after famous films – Kelly’s Heros by Black Grape and Wuthering Heights by Kate Bush&lt;br /&gt;&lt;br /&gt;SUNDAY LUNCH INGREDIENT OF THE WEEK &lt;br /&gt;&lt;br /&gt;Lemon, go on add a bit of citrus fun to your roast chicken&lt;br /&gt;&lt;br /&gt;OLD AND NEW&lt;br /&gt;&lt;br /&gt;Alesha Keys with a Woman’s Worth and New York, Empire State&lt;br /&gt;&lt;br /&gt;WHO AM I?&lt;br /&gt;&lt;br /&gt;I’m a liquid metal who was once moustache wearer of the year, but who am I?&lt;br /&gt;Answer Freddie Mercury.&lt;br /&gt;&lt;br /&gt;Mr D, THE NUMBER MAN&lt;br /&gt;&lt;br /&gt;Take the St Albans postcodes from AL1 to AL10 (inclusive) how many prime numbers are here? &lt;br /&gt;The answers are 2, 3, 5 and 7. And Mr D said 1 is not a prime number. He’ll be back to test your brain in a few weeks. &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;Don’t forget we’ll be back next Sunday from midday with all the usual stuff and we’ll be joined by ‘Odd Job Rob’ to talk about a spot of weekend DIY.&lt;br /&gt;&lt;br /&gt;If you want to contact us this week you can do so at jonny@radioverulam.com or on twitter.com at ‘JonnySeaB’ &lt;br /&gt;&lt;br /&gt;Enjoy your week.&lt;br /&gt;&lt;br /&gt;Jonny&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1239308325684921223-195699145432478053?l=rvsundaylunch.radioverulam.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rvsundaylunch.radioverulam.com/feeds/195699145432478053/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/03/radio-verulam-sunday-lunch.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/195699145432478053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1239308325684921223/posts/default/195699145432478053'/><link rel='alternate' type='text/html' href='http://rvsundaylunch.radioverulam.com/2010/03/radio-verulam-sunday-lunch.html' title='Radio Verulam Sunday Lunch'/><author><name>Jonny Seabrook</name><uri>http://www.blogger.com/profile/13246886008681947126</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_97LXoUtgGJA/SfYR0koZygI/AAAAAAAAAAY/A1wqQnao068/S220/radio+pictures+047.JPG'/></author><thr:total>1</thr:total></entry></feed>
